Becoming a mom is a crazy journey, and pregnancy is only the beginning. You grow that little one inside of you for 9 long months, doing your best to prepare him for life outside of your womb. Once he arrives, you may feel powerful and vulnerable at the same time; knowing you are all he needs in that moment, but the myriad of choices before you soon come flooding into perspective.
Let’s establish one thing before we dive in: You’re a queen. You just gave birth to a human life, and you deserve to feel like you could rule the world. Embracing that inner queen might not come naturally to some of us, but there are steps we can take to get to know her, and work towards wearing our invisible crowns on the daily. Sound good? Sounds GREAT. Let’s start with why embracing your inner queen is important as a new mom.
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Why Embrace Your Inner Queen?
Two-words: mommy-guilt. Is that two words or is it one word hyphenated? …The world may never know…
Anyway! Mommy-guilt is real, and it’s as prevalent as ever with social media in our lives. Breast or bottle-feed? Screens or no screens? Should I stay at home or go back to work? Regardless of what a woman chooses, she will almost inevitably be shamed regarding her choices by someone, somewhere. Their shaming may be disguised as well-intentioned advice, but it can cut a mom to the core; making her feel unworthy and unqualified for this new role that she has taken on.
Even the most confident woman can struggle with the choices she faces for her family. What it comes down to is that there are too many choices for moms to sift through these days; all of them touting their benefits versus “the other options.” How is she supposed to know which options are the RIGHT options for her and her family?
A Perfect Solution
The solution: self-love. Self-love starts with recognizing that you are worthy of loving yourself and your decisions, regardless of what else might be out there. When you are confident in your ability to love yourself, you don’t second-guess your intuition and your processes. You make educated decisions like the freaking queen that you are, and you can feel confident that what you are doing is best for YOU. And that is more than good enough: it’s sheer perfection.
How exactly are you supposed to build up this quality of self-love? Just like a muscle, self-love becomes stronger when you exercise it regularly. It can be difficult at first, just like a new workout routine. Eventually, you become stronger and more grounded in your routine; jumping into your practice with vigor for the pride and euphoria you feel once you’ve completed your exercises.
Self-Love Made Super Simple
To get started on your self-love journey, it’s helpful if you have someone to guide you. It’s kind of like if you’re going to hike a new trail through unfamiliar territory: to get to where you need to be, you’ll want to hire a guide. Could you do it on your own? Sure, but it’s more likely that you could get derailed and lost in the jungle. Ain’t nobody got time for that.
The guide is there to simply travel along with you through your journey. She points out the directions you can go, and provides valuable feedback about what strategy might be best for this particular mountain.
Enter Raewyn Sangari, multi-passionate world changer and all-around champion of self-love, encouragement, and everything that is good in this world. As a busy mom and entrepreneur, Raewyn knew that her clients would benefit from self-love routines, but they needed something that was easily digestible and could be implemented quickly in times of crisis (which happens a lot in those first few months as a new mom). She created Embracing Your Inner Queen in 5.
Embracing Your Inner Queen in Five is a five-chapter audio course that will jumpstart your self-love journey as you dive into the five areas of self-love. The course includes:
- 5 Audio Chapters
- Workbook to Accompany the Audios
- Bonus e-book,
- 30-minute soul session with Raewyn
Embracing Your Inner Queen in Five takes you through the five areas of self-love:
- confidence in your mind,
- nourishment of your soul,
- body love,
- building your community, and
- supporting the community towards a thriving sisterhood.
The best part about Embracing Your Inner Queen in 5? It takes less time to practice these self-care strategies than it does to change a diaper. Because let’s face it, as a new mom, you don’t have hours to spare for self-care. Raewyn dives into some of the most impactful daily practices that only take a few minutes throughout the day (which is much more manageable with a newborn than most other self-care strategies).
I love that the course is primarily audio content, which means I can listen to it just about anywhere. All I need is my phone and a pair of earbuds, and I’m set to gorge myself on these amazing self-love strategies. Seriously, I’m talking trips to the grocery store, listening in my car, while relaxing in a bubble bath while hubby takes care of the little guy. The list goes on and on.
Even though I’m still pregnant, I know that it’s never too early to start building up my self-love toolbox. With the strategies Raewyn has pulled together in my pocket, I will be much better prepared to face whatever challenges motherhood throws at me.
Oh, and if the course wasn’t awesome enough for you, you also a free tank top with your purchase of Embracing Your Inner Queen in 5! Aren’t these adorable? I’m seriously in love with the Queen In My Own Right tank. And that crown? To DIE for. Whichever one you choose, you’ll rock it. I just know it 😉
Ready to Embrace Your Inner Queen in 5? Head over to the Shield Sisters Initiative and treat yo’self!